Our modes of therapy are typically tailored to suit your particular situation and needs. Physical therapy involves performing a series of specific exercises designed to help you regain strength, flexibility, and mobility.
Your situation may also require us to help you engage in exercises that are meant to readjust and fine tune your coordination, fine motor skills, and balance so that you can resume normal activity without the risk of re-injuring yourself.
The key is that our licensed therapists know which exercises are most effective for you as well as how far to push your body during therapy. We help you get results without creating undue pain or worsening the issue.
The length of time it may take will fluctuate depending on your condition. You will also likely need to perform these exercises from the comfort of your home or workplace while you continue to recover.